My approach

My approach is based on person centred therapy and depth psychotherapy, using ideas from Jungian therapy. I also use insights from focussing and mindfulness in my work. I aim to offer clients a warm, accepting environment in which we can discuss your concerns. I am able to be compassionate and accept you from a place of non-judgement. I aim to empower you to make decisions and choices for yourself. I will offer suggestions and insights from myself as part of our work together however I will never impose these on you. I am able to meet you wherever you are at in your process with your situation. At present, I work with individual adult clients in my practice.